PSMF BUN BREAKFAST SANDWICH!!! LOW CARB EGG BREAD

Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Trim Healthy Mama, Carnivore, carb-cycling) along with my health and wellness quest.

I have been making the Protein Sparing Modified Fast bread from Maria Emmerich (https://mariamindbodyhealth.com/protein-sparing-wonder-bread/) lately. Using the silicone bun/roll pan has been perfect for breakfast sandwiches. I have played around with a few other pans to keep the PSMF interesting and I believe the modified recipe from @Indigo Nili will be in my rotation for a while!

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Silicone Bun Pan: https://amzn.to/3DuNZtJ
Nili's Video: https://www.youtube.com/watch?v=EA7AcE-ERNs&t=21s

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#PSMFBREAD #PSMF #EGGBREAD #wellness #keto #sahm #lowcarb #trimhealthymama #carnivore