How long to improve eyesight naturally

How long does it take to improve your vision naturally?
First of all, each person is individual, just imagine that one has a very strong eye muscle spasm and the muscles didn`t come out of the spasm long time. Like in my case I had myopia for more than 20 years. I personally was able to remove spasms in 3 months and myopia was gone. In the first month, I did a lot of mistakes with eye exercises.
Each person has his own psyche. Someone can relax quickly, once and relaxed, but someone does not know how to relax at all. Very important also bad vision habits that can pull you results of eyesight improvement back. You need to get rid of them as fast as possible and to implement good habits of clear eyesight.
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