How to get rid of myopia

Do not overload the eyes so that the oblique muscles of the eyes will not be overstrained constantly at a near distance.
Look at far distance as much as possible with relaxed eyes so oblique eye muscles can relax and unclench, and the rectus muscles of the eyes at this time will be able to pull the eye up to a spherical shape and the rays of light will focus on the retina and the person will clearly see into the distance.