Strong Houses are Built on Strong Foundations

In this informative video, Reid Henrichs of Valor Ridge discusses the importance of fundamentals. Hard work, proper technique, and repetitions are the key to success. Firearms training and proper instruction are necessary for development.

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100-7 Drill:
Start at 100 yards and start timer.
1 round to body prone, run to 75 yards
1 round to body kneeling, run to 50 yards
1 round to body kneeling, run to 25 yards
1 round to body standing, run to 7 yards
1 round to head and run back to 100 yards.

Do this 10 cycles. Par is 22:00 with full gear with 5 or fewer misses
Target is CSAT target. Body shots must be in spine box and head shots must be in head.

or Valor Ridge VR-16 target. Body shots must be in circle, head shots must be in triangle.

DISCLAIMER: The materials available through this channel, Reid Henrichs, or Valor Ridge(including any show, episode, guest appearance, etc. appearing within) are for informational and entertainment purposes only.

The opinions expressed through this video are the opinions of the individual author.

FAIR USE: In the rare instance I include someone else’s footage it is covered in Fair Use for Documentary and Educational purposes with the intention of driving commentary and allowing freedom of speech.

IMPORTANT: All shooting is done on state-approved firing ranges by trained professionals. Our videos are produced in a safe environment by highly trained professionals with decades of experience. These videos are strictly for educational and entertainment purposes only. Imitation or the use of anything demonstrated in my videos is done AT YOUR OWN RISK. Do not attempt to replicate the actions featured in our videos without the proper training, licensing, and medical professionals present.

We are not attempting to sell you the items featured in this video. We are not instructing our viewers on how to modify firearms, accessories, or otherwise change their basic legal function. All firearms and accessories are legal products commonly available in stores all across the United States. Our videos are for entertainment purposes only. We are not a gun shop and DO NOT sell or deal in Firearms. Such a practice is heavily regulated and subject to applicable laws. I DO NOT sell parts, magazines, or firearms.