Stress decreases eyesight

Stress can very easily affect the deterioration of vision. Our eyes and eye muscles are very sensitive to the slightest tension and stress. In any inconvenient situation, eye muscles can get tensed. In the second place, facial muscles get tensed, forehead muscles, procerus muscle, that is between eyebrows.
For example, if parents constantly argue, the child is in tension and the eye muscles, which are very small and sensitive, are overstrained, and they can enter a spasm. If the eye muscles spasm happens, the function of accommodation disappears, that is, refocusing to a far or near distance, which is called myopia or farsightedness.
Relaxed eyes can see clearly. But if eye muscles tense it deforms the eyeball and vision deteriorate. It`s very important to know how to relax naturally. You can find the video Top 5 methods to relax on my channel.
Subscribe for more benefits for your eyes.