Eye training tips

eye training tips to make eye exercises more efficient for you.
When you do eye exercises you need to feel every muscle movement of your eyes. To feel if any slightest strain in eye muscle and relief it as soon as possible.
For example, I concentrate at first, then I stopped thinking, and then I'm already used to it because it has already been done automatically.
If you direct your attention to what you are doing eye exercises and they are pleasant doing from this vision improves much more efficiently.
You can get 5 percent efficiency, and you can get 500 percent efficiency it all depends on how much you direct your attention to it.
Same as in a gym. Did you see how bodybuilders focus on the muscle which they train? But eye muscle is very sensitive and needed very light stretching exercises without power. So it`s mandatory to put full attention when you do eye exercises.
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