How to CREATE the BEST EVER version of YOU | 2 WEEK CHALLENGE | DURIANRIDER | DR. JOHN McDOUGALL

I made a channel to show you how carbohydrates make people skinny. I have lost 130 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
#ricechallenge #rawvegan #starchsolution