BEST ARMS IN 2022 | At Home Workout | Tone Up in 10 Minutes

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BEST ARMS IN 2022 | At Home Workout | Tone Up in 10 Minutes
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▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:15 WARM UP
04:00 Dumbbell WORKOUT
12:15 COOL DOWN/STRETCH

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**BEST ARMS IN 2022 | At Home Workout | Tone Up in 10 Minutes**
You're HERE! That means you're READY **Let's get those arms where you want them to be in 2022 **Harness your motivation to do what it takes; pick up those dumbbells for 10 minutes a day; and let's bring back your confidence to wear sleeveless tops and dresses again **My workouts AT HOME are designed to help you get where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:

** Indie_Cloud_Princess_Fantoms CODE: D0DHWJSZOW522WTN
** Islands_Elision_instrumental CODE: GKI18DMWJEVDWVMF
** Feeling_Kalgash_instrumental CODE: 5ZIVWKVC3B4RBHBB
** Mean_It_Jay_Urban CODE: LXIFCJWZUA7BJFFI
** Phunk_Fabio_Poian CODE: WWUPDWYFEEBLFKFG

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