Great ABS For The New Year | Flatten Your Tummy Exercises

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3 years ago
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Great ABS For The New Year **Flatten Your Tummy With AT HOME Exercises
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▶︎For more great workouts, 💪🏻 tap this Playlist link for "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:12 What You Need
01:58 WARM UP
03:58 Floor AB WORK
11:30 Standing AB WORK
14:00 COOL DOWN/STRETCH
16:47 Fitness Clothes

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**Great ABS For The New Year | Flatten Your Tummy Exercises**
YOU ARE IMPORTANT! And so is your health **If you're carrying around ab fat, you're endangering your heart **And, heart disease is the LEADING cause of death in this country **Harness your motivation to lose that ab fat; flatten your tummy; and get in good, healthy shape **My workouts AT HOME are designed to help you get where you want to be **You'll get satisfaction from your efforts in no time flat **To benefit the most from my workouts, invest in some lightweight, inexpensive equipment **What I use is listed above **It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:

**Brent_Wood_That_Power | CODE: ULKNQKPXW0Z1VL9K
**Mikey_Geiger_Chipotle_Aioli | MUUR4RTN0KB7YQPQ
**Jay_Urban_Mean_It_instrumental | CODE: 599ALCAQK3OYRFJI
**Bubbly_Water_Mikey_Geiger | CODE: WQIGIQMZLRG2CTSI
**Fence_Line_Abloom | CODE: KXPQWZOFKT3UF5VJ

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