How to Lose Weight for Beginners | Lose Weight Fast

Gaining weight is obvious when you eat too much. But losing weight may not be as easy- especially in a week's time. This is why we created our weight loss smoothies for 7 days, a 21-day smoothie diet that helps lose weight rapidly by consuming healthy ingredients that fight the effects of unhealthy junk food and diets. In this book, we'll give you specific instructions on what to eat and what not to eat to lose weight in 7 days.

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