The Boxing Body Shot

Save
3 years ago
1

The Boxing Body Shot: A Devastating Blow
The Rear Hook, or Body Shot, is a devastating blow delivered to the liver, ribs or solar plexus. Drop your shoulder, keep the arm tight to the body, engage those legs and let
It rip.
Train with Purpose! Master Phil- Strength and Honor!
#kettlebells #burnalong #healthisawealth #masterphil #kettlebellking #fitness #kettlebellworkout #strength #core #weightlifting #bodybellmethod #ace #rkc #minimalist #calisthenics #dynamictension #solitarystrength #philross #exercisesnacks

Loading comments...