5 Minute Guided Meditation | Re-centre and Find Peace

A 5 minute guided mediation to help you recenter yourself and discover inner peace. Take this time out of your busy day to focus on your breathe and re-emerge into the day as a peaceful and vibrant you. Hope you enjoy!

Rach x

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Website: https://rawsoul.co

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#guidedmeditation #innerpeace #recenter #5minmeditation

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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this activity, you agree that you are doing so at your own risk and are voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Raw Soul Yoga/Rachel Pettett from any and all claims or causes of action, known or unknown, arising out of Raw Soul Yoga/Rachel’s negligence.