How to Stretch to Prevent Text Neck: Quick SCM Muscle Relief

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3 years ago
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Health & Science prevent text neck text neck stretch SCM muscle stretch neck pain relief stretching for text neck text neck exercises neck stretch for phone users Elite Healers Sports Massage text neck prevention SCM stretch tutorial

Prevent text neck with this quick SCM muscle stretch from Elite Healers Sports Massage, perfect for smartphone and computer users. Learn how to ease neck tension in 30–60 seconds to avoid pain and stiffness.

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Elite Healers Sports Massage is located at 120 East 56th Street New York, NY 10022

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