Crushing your Inner Critic: How to silence the one who holds you back!

Were you ever about to do something - and then suddenly, that voice inside your head starts talking? Why did you do that? You’re a bad person. No one wants to talk to you. You will never achieve anything in life. That negative voice inside your head that judges, criticizes, or demeans you is your inner critic. Your inner critic plays a critical role in how you see yourself and your self-esteem. When you don’t know how to deal with your inner critic, you can feel ashamed, worthless, or low on self-esteem.