Battle Rope Burnout! - 20220104
3 years ago
25
BONUS ROUND!!!
BATTLE ROPE BURNOUT:
Tabata 20s Work/10s Rest x 4 with each variation (1 min rest to switch variations)
1) Alternating
2) Inside Out
3) Outside In
4) Twister
5) Double Arm
Get your Support Military Muscle Gear today!
Discount Code: SUPERHEROESAREREAL
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