Mental Health vs Mental Illness

Mental Health vs Mental Illness - Your Mental Health Minute

This short video identifies what good mental health looks like, and how poor mental health can impact every aspect of our life.

It affects how we problem-solve, how we relate to others and communicate, and how we undertake the tasks of day to day life.

It encourages us all to take stock, and get the support we need to stay mentally healthy, or regain our mental health.

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