How to Lose Weight After Menopause | Menopause weight loss tips

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The keto diet is the only diet plan that I know of that is made for women after menopause. You can eat as much as you want and still lose weight. The keto diet works because it regulates your appetite. Your body doesn’t need to think about food.

The first thing you will need to do is check out our keto plan. It is designed to help you lose weight after menopause. You can choose from one of our keto meal plans or create your own. You can also ask our team to create a plan for you if you like.