How to Stop Overthinking? | Sadhguru Answers, encounter your Overthinking

Sadhguru explains why we find it difficult to put a stop to our thoughts and shows us how to do it.

Sadhguru is a spiritual master unlike any other. He is a yogi, mystic, and visionary. His life and work serve as a reminder that yoga is a contemporary science that is critically relevant to our times, with a striking blend of depth and pragmatism.