Ruminant Meats Like Beef = SUPERFOOD

Beef, a super food - is the most nutritious food on earth (all other ruminant meats included).

There is no other single source of food that provides as many benefits as does ruminant meat.

Let's review what you get when you eat beef: L-Carnitine, Glutathione, Phosphorus, Zink, Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium, Creatine, Fatty Acids, Conjugated Linoleic Acid, Vitamin B12, Vitamin B3, Vitamin B6, Vitamin B2, Vitamin B5, Carnosine, and protein.

There are no causation studies indicating harm from beef consumption - there are several misleading correlative studies that attempt but the truth remains.

You simply cannot find another food source that has as many beneficial nutrients.