Raw Garlic Benefits

- Some of the most profound benefits of raw garlic proven by science include helping reverse heart disease in its early stages, preventing and fighting various forms of cancer, improving the health of diabetics, and even showing promise for serious cognitive diseases like Alzheimer’s.
- To make the most of its active compounds, it’s best to either consume it raw or to crush/cut it and leave it out for a bit (10 minutes) before you add it to your cooked recipes.

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