Teaching the Kettlebell Hang Clean to a Complete Beginner

In the video, I teach a complete beginner the kettlebell hang clean. There are many ways to teach and the progression depends on how much time the subject has available. In this case, I had less than 10 minutes to teach the hang clean before we did a workout.

More information about the content in this video can be found at https://go.cavemantraining.com/teaching-hang-clean

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