FIVE Must-Include MINERALS for Child DEVELOPMENT.

Five Must-Include Minerals for Child Development - Child Nutrition Made Easier.

Protein, fibre and good fats are crucial for the development of a child.

However, there are some other nutrients that ideally should be included. In most cases, where your child has a ‘balanced’ diet, they will probably be getting enough. Unfortunately, there are many foods that may be looked upon as healthy, and in fact they don’t contain what is actually needed.

We all need a variety of vitamins and minerals to encourage the healthy functioning of cells and organs, promote strong physical and mental growth, as well as reduce the risk of behavioural and other issues.

There are 5 crucial minerals children should consume every day to give them the best start in life, and for the future.

Let’s look at 5 minerals that boosts immunity, promotes healthy bone growth, and is necessary for brain development.

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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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