SACRED REST helps the overwhelmed identify find what kind of rest they have been missing

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, speaker, and author. She is the founder of Restorasis, a subsidiary of Dalton Smith Enterprises dedicated to restoring wellbeing in the workplace. As a busy physician, author, and mom, she understands that life's demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily she helps high-achievers deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire.