Relaxation visualization | How do you visualize for relaxation?

📝Visualization is another powerful technique that can help you unwind and relieve stress Visualization involves using mental imagery to achieve a more relaxed state of mind... Visualization works to expand your ability to rest and relax by focusing your mind on more calming and serene images

📌deep sleep music 10 minutes https://youtu.be/YYkPnlwzNoI

📌deep sleep music rain 10 minutes https://youtu.be/YYkPnlwzNoI

📌rain solace 10 mins yoga meditation relaxation https://youtu.be/YYkPnlwzNoI

📌rain meditation music https://youtu.be/YYkPnlwzNoI

📌deep sleep music
📌meditation music

📌yoga meditation relaxation | yoga meditation relaxation sound | rain sounds for sleeping
📌mature sounds ocean waves for relaxation
📌yoga meditation reading
📌rain sounds for sleeping

📌rain music only multimedia

#onlymultimedia
piano sounds

#relaxingmusic #meditation