Setting up your plate carrier for real combat: Afghan Deployment

In this video I go over my plate carrier setup I wore for two tours in Afghanistan. To include medical SOPs for IFAK, dragging a casualty and thoughts on how much ammo, water, etc. to carry.
ATS Tactical Gear
https://atstacticalgear.com/?msclkid=3d6b3c928bbf155e8e165d56fbdb0e29
SWAT Magazine article I wrote on same subject:
https://www.swatmag.com/article/plate-carriers-rig-them-up-right/
Source UTA:
https://sourceoutdoor.com/en/accessories/88-uta-refill-hydration
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Big daddy Unlimited:
https://bigdaddyunlimited.com/?oid=1&affid=425