How To Block Workouts & Should You Do It?

Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.

This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.

Full episode: https://youtu.be/GlCqjNsBCwg
Audio Options: https://zachbitter.com/hpo-episode-261
Popular Listening Platforms: https://linktr.ee/hpopodcast

Show updates & links:
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Web: https://zachbitter.com

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