4 years ago

116

Should you fast in the morning? What time of day is best for fasting?
This quick video will help you understand the best time of day for you to practice intermittent fasting.
Fasting is a powerful health tool you can use daily to reverse chronic disease and realized your best health.

LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo
Become a PATRON & ask Dr. Berry your questions http://bit.ly/ForMyPatrons

Research:
https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.22449

Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied)
Healthy REAL SALT: http://bit.ly/RealSalts

Do KETO Right! Start here: https://youtu.be/PkPXgQfUUYQ
Check your A1c at Home: https://bit.ly/A1catHome

----- Join me and let's optimize your health! -----

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
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