The Smartest Way to Get a 6 Pack (MY BEST TIPS!)

If you are looking for the smartest way to get a 6 pack then you are going to have to look at 6 important things. In this video, I’m going to show you to get the smartest, most effective method of getting your abs to show in the fastest amount of time.

Let’s start off by getting the most important caveat out of the way - nutrition! If you don’t have your diet in check, then the rest of what I am going to tell you isn’t going to matter. The fact of the matter is that if you want your abs to show, you are going to have to lose the body fat surrounding them and that comes through proper eating.

The first key to getting a six pack is to start training your abs directly. There is an argument that you will get all the ab training you need simply by performing compound exercises. While yes you will be training the abs through stabilization on the bigger lifts, you are not taking them through the function of producing movement, which leaves a lot on the table. To get your 6 pack to show, you are going to have to incorporate direct ab workouts. The good thing about this, however, is that it doesn’t take a lot of time. You can get a great ab workout done in under 10 minutes.