I Blame Everyone Else and it’s Not Working for Me

Question:
I’m a 39-year-old professional single woman. I’ve recently realized that whenever things go wrong I tend to blame people around me and I become vindictive. Even when it’s not entirely someone else’s fault, I tend to not take responsibility for my actions and move on.

This has hampered my personal life and now professional life. I tend to cling to the past as well, or find excuses for my behavior. I did have my share of trauma in the past, but I guess in order to grow up and go further, I need to change my perspective.

Any suggestions?

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