🧘🏽 How OFTEN Should I Meditate? 🧘🏽

🔵 Lucid Dream Effortlessly In 30 Days & Experience Your Fantasies: Watch My FREE Training Video Now 👉https://howtolucid.com/signup/

✨ Somebody on a livestream asked 'how often should I meditate'? A great question. Meditation is something that massively benefits you as a lucid dreamer and also a person. It's important to meditate every day for at least 5 minutes, if you can. It's better to meditate every day for 5 minutes than once a week for an hour.

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✅ Lucid Breakthrough Video Course (For if you've tried lucid dreaming techniques but nothing's working) - https://howtolucid.com/lucid-break-through/

✅ Lucid Dreaming Bootcamp: Guaranteed Lucid Dreams In 2 Weeks: https://howtolucid.com/30-day-lucid-bootcamp

✅ Advanced Lucid Dreaming (Superpowers) - https://howtolucid.com/lucid-dreaming-superpowers/

✅ Best Binaural Beats Compared (+ Discounts) - https://howtolucid.com/best-binaural-beats/

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What is Lucid Dreaming, and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream experience!

#Luciddreaming #LucidDreamingExperience #LucidDreams