How To Get Sleep Paralysis More Often (And 4 WARNINGS)

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✨ In this episode I explain how you can GET sleep paralysis tonight in simple steps. Sleep paralysis is when your body paralyses all of your muscles, so that you don't physically act out your dreams. It’s been said that if you wake up your MINd during sleep paralysis, you’re able to see scary things like the sleep paralysis demon and other hallucinations. These images and dreams can’t harm you, but they can be scary. I explain how you can INDUCE sleep paralysis and actually decide to experience it.

You’ve been warned, this will be scary.

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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams