HOW TO MEDITATE For Lucid Dreaming (Tips, FAQs + More)

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✨ A few people have asked me how to meditate to have more lucid dreams, so here we are. This is how to actually start meditating, how to practice it, and what it will feel like as a beginner. Meditation is a beautiful habit and you should start right now, so here's how to meditate tonight.

The little oil diffuser thing in the background is a super cool new thing I've got, which I'm posting a video about very soon, keep your eyes peeled and make sure to subscribe!
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams