How Ashwagandha Works: Complete Review + Breakdown Of Benefits

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✨ Here's my review of Ashwagandha by Lucid DreamLeaf. You can get Ashwagandha from other companies too but this is my review of theirs, and how it works.

Ashwagandha if a powerful adaptogen that can help you regulate stress levels and feel more calm throughout the day. It works by maintaining a certain level of stress/calmness in your mind, and the only thing to really be concerned about is whether or not you need a boost of adrenalin in the day!

You can get it by going through this link: http://howtolucid.com/go/dreamleaf (It's on their site)
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✅ Lucid Breakthrough Video Course (If you've tried lucid dreaming techniques, but nothing's working) - https://howtolucid.com/lucid-break-through/?utm_source=YouTube&utm_medium=YouTube&utm_campaign=YouTube

✅ 30 Day Lucid Dreaming Bootcamp: Guaranteed Lucid Dreams In 2 Weeks: https://howtolucid.com/30-day-lucid-bootcamp?utm_source=YouTube&utm_medium=YouTube&utm_campaign=YouTube

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✅ Best Binaural Beats Compared (+ Discounts) - https://howtolucid.com/best-binaural-beats/

✅ Discounts On Lucid Dreaming Supplements - https://howtolucid.com/lucid-dreaming-supplements/

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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams