The Best Lucid Dreaming Technique (In My Opinion)

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✨ In my opinion if you learn the MILD technique, you'll be able to lucid dream more often, and it will be more random, and reliable. My tutorial on the Mnemonic induced lucid dreaming method (MILD technique). This technique involves 4 main steps:

Affirmations and mantras
Imagine the dream
Reality checks
Dream recall

These 4 steps will help you naturally have more lucid dreams and when you make them HABITS, it really doesn’t take much effort at all. The best part is you can do this whole technique without waking up super early. You just go to bed and sleep normally, and have a lucid dream using the MILD technique!

If you want to lucid dream more regularly, practice the MILD along with other random reality checks every two weeks.

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The DILD method: https://www.youtube.com/watch?v=H3jJNtxxMKE
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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams