How To Lucid Dream In 3 Minutes: WBTB Technique Tutorial

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✨ My tutorial on the WBTB technique (wake back to bed) for lucid dreaming. The wake back to bed involves setting your alarm for 6 hours after you fall asleep, and then getting back out of bed later with the intention of having a lucid dream.

In fact I'd say if you try this, you'll have a lucid dream in 3 minutes or less. I've had wake back to bed experiences where it's only taken a few seconds actually. The wake back to bed technique is a great way to lucid dream instantly.

See more in my blog post here - http://howtolucid.com/wake-back-bed-lucid-dream-technique/

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Lucid Dreaming is the ability to become self aware in your dreams. It's a proven skill and it can be used to improve your sleep quality, control your dreams, stop having nightmares and much more. I teach people how to control their dreams in these videos. Subscribe if you enjoy them!

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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, the guy behind HowToLucid, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams, personal development and travel. Follow my journey, and please leave a comment now, if you've read all of this, letting me know your best lucid dream experience!

If you want to know how to lucid dream tonight or really quickly, check out my other videos on my channel. I have tutorials on how to induce lucid dreams easily and sleep better. Explore lucid dreaming with me!

#LucidDreaming #HowToLucid #Dreams