15 Minute Barre - Extra Butt

Here is a 15 minute Barre workout with extra butt exercises. Work the front of the thigh, back of the thigh, hamstring and glutes all within 15 minutes.

Join me for at my home studio via Zoom at AlpharettaBarreClub.com.

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Original Barre Method is taught in these videos as well as Pilates and Yoga. My instruction is based on movements that are effective and gentle on your body.