Floating on a cloud meditation - relax with this sweet guided visualisation

Do you wish you could just float away on a cloud? Well, now you can with this sweet visualisation. We're going to let our imaginations carry us away somewhere and go on a little adventure! This exercise creates happy hormones and helps us to relax and de-stress,

If you do not enjoy flying or heights then this meditation is most likely not for you!

No prior knowledge or experience of meditation is required, simply lie back, and follow along.

If you enjoyed this, please check out my other guided meditations, each with a different theme, or tune in to one of the relaxing music videos where you can listen to the blissful tunes and watch incredible imagery of our planet.

Please do not listen to whilst driving or operating machinery for safety.

If you'd like to see more of this content, please hit the like button and subscribe if you'd like notifications when I release new ones.

Thank you for listening, I wish you all the best.

Mind-Body Calmness composed by Music of Wisdom - Licensed from https://meditationmusiclibrary.com/

Videos used under Creative Commons license.
Subscribe animation courtesy www.youtube.com/digitalfootage