15 MIN HOME FULL BODY WORKOUT (Dumbbells Only! 3.0)

15 MIN HOME FULL BODY WORKOUT (Dumbbells Only! 3.0). Think you can complete this total body workout without any breaks? I dare you to try.

Today's home full body workout will walk you through 15 minutes of intensity! We'll hit all the muscles in your total body, and end the workout with a gruesome finisher.

For reference, I'll be using a pair of 20lb dumbbells.

If you're ready to build muscle from home, then let's get into it!

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