11min Home FULL BODY Workout 2.0 (DUMBBELLS ONLY - NO GYM!!)

11min Home FULL BODY Workout (DUMBBELLS ONLY - NO GYM!!). Are you ready to build muscle from your home with this full body, dumbbell only workout?

Today's workout will hit your upper body, lower body, core and also includes an intense cardio finisher exercise! No gym required, still build muscle!

We're going through the first round of this home workout together, if you want to challenge yourself, attempt to repeat this routine for 2-3 total rounds.

Good luck and let me know in the comments how many rounds you got!

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