Menopause Demystified | Dr. Patricia Mills, MD

In this video, I explain what menopause it, what happens to your hormones as you go through peri-menopause into menopause. I also discuss what can happen to make that experience worse, and what you can do to make that experience better, so you can truly enjoy your "golden years!".

This is for you if you are wondering about or are worried about an upcoming menopause, or if you in menopause and suffering with the experience.

TIME STAMP ON TOPICS DISCUSSED:

Pre-menopause 2:20
Peri-menopause 2:50
Insulin resistance 4:55
PCOS 5:10
Fast carbs 5:30
PCOS 6:10
Menstruation 6:30
Birth control pill 6:45
Fragile X syndrome 7:15
Peri-menopause 7:40
Adrenal Glands 9:40
Gut Health 9:55
Cancer 10:10
Progesterone 10:30
PMS 11:50
Hot Flashes 12:50
Cortisol & Stress 13:40
Exercise & Stress 16:10
Progesterone & Cortisol 17:25
Melatonin 17:50
Blue light 18:25
Testosterone 19:40
Estrogen 20:05
Fast carbs & Hormone imbalance 20:30
Cortisol 21:40
Insulin 22:00
Birth control pill 22:15
Post birth control syndrome 22:50
Mineral & vitamin deficiencies 23:15

CLICK ON THIS LINK TO DOWNLOAD MY FREE E-BOOK on how to naturally balance your hormones! ⤵️
https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy!

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PATREON LINK:
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Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at [email protected]

XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert

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