Name: Yoga for Depression
Uploaded: 2021-11-28T01:02:03+00:00
Duration: 7 min 36 s
Description: Depression is like a magnet, it makes you feel sluggish, tired and unmotivated, and even more depressed. The cure for depression is to stop thinking and planning and to simply get up, move your body a

3 years ago

Depression is like a magnet, it makes you feel sluggish, tired and unmotivated, and even more depressed. The cure for depression is to stop thinking and planning and to simply get up, move your body and breathe! This is a simple and easy yoga flow that will get your blood pumping and flood your brain with positive thoughts and feelings.

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