I Want to Workout, but Not Be An Athlete

Can you workout and not have a desire to be an athlete? As defined in this video, being an athlete is someone preparing themselves for competition with others. To some it may seem like if you are not interested in being an athlete, working out may not be for you. This is not the case at all and in this video I am going to discuss how to avoid the mindset that you have to be an athlete to workout.

Dr. Arland Hill
https://drarlandhill.com/
Functional Nutrition

Harvest Hills Ranch
https://www.harvesthillsranch.com/
Grass-Fed and Finished Beef
Pasture Raised Chicken
Free Range Duck and Chicken Eggs