How Hypnotherapy Works | Hypnosis for Stress Relief | PLUS Free Hypnosis Session for Stress Relief!

Today we’ll be learning all about hypnosis. We’re going to start with the basics, how it works, what types of things that it can help us overcome, then we’ll be specifically getting in to how hypnosis can help us overcome stress.

Luke Chao is a leading Canadian hypnotist with over 15 years of experience. And is founder and owner of The Morpheus Clinic for Hypnosis. He is also a Consulting Hypnotist and Certified Instructor for the National Guild of Hypnotists, as well as a Certified 5-PATH® Hypnotherapist.

At his practice he uses Results-based hypnosis which cuts through unprovable methods of hypnotherapy and provides a practical framework for helping clients get results with hypnosis.

Today we’ll be learning all about hypnosis. We’re going to start with the basics, how it works, what types of things that it can help us overcome, and find out if we can we be hypnotized without knowing it? Then we’ll be specifically getting in to how hypnosis can help us overcome stress. And Luke will share with us some powerful thoughts and mindsets that we can all implement around stress and anxiety in our lives.

We’ve talked a lot on this show with experts how stress is very detrimental to our health. Chronic stress puts the body into a catabolic state of “breaking down”, it suppress our immune system, and cause many other detrimental health issues. So hypnosis is one if the great tools we can use to help overcome and manage stress.

We also have a gift for all of you watching. Luke will be giving us a complementary hypnosis session at the end of the show to help us manage and overcome our stress. So stay tuned for that at the end of the show!

Get in touch with Luke Chao:
https://www.morpheusclinic.com/

Lukes Youtube Channel:
https://www.youtube.com/channel/UC4ZYzfBXwCw5PLgegOjfvUw

Effects of Chronic Stress:
https://www.thelifeenergyfoundation.org/helping-older-adults-flex-their-stress-resilience-muscles/?gclid=Cj0KCQiA9OiPBhCOARIsAI0y71A2t9p01WC4QqyXznkjRQkCxHYC2sg4Ir_qFZl7ekD_Dya6VS89PQgaAgq7EALw_wcB