Understanding Healthy and Unhealthy Jealousy

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Jealousy can be healthy or unhealthy. Healthy jealousy is normal and involves guarding your territory with genuine care and commitment. In contrast, unhealthy jealousy is characterized by lies, threats, feelings of inadequacy, stalking, and insecurity. In this video, you will learn the difference between healthy and unhealthy jealousy, the signs that your jealousy is slowly becoming toxic, and what you can do about it.