Why we all NEED more OMEGA-3.

Why we all NEED more OMEGA-3.

Omega-3 is the building blocks for cells. Every single cell in our body requires Omega-3 to synthesize and function correctly. Every organ in our body needs these fatty acids as an energy source to carry out their role.
Omega-3 is key to the development of the cardiovascular and central nervous system. It also aids in the absorption of other nutrients.

Let's look at why we all need more Omega-3!

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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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