Chamomile Tincture - How we use and make it

Here is how my wife and I make and use Chamomile Tincture as a home remedy for a variety of ailments. The benefits range from a calming sleep aid to a stomach pain treatment and even use in treating cuts and scrapes.

As for dosage.... we can't recommend any certain amount, as it will depend on your needs, health issues, etc,. But we take a teaspoon as issues exist every hour or so for a couple hours. For nighttime calming/sleeping routines my wife will take one teaspoon a couple hours before bedtime.

Please remember we are not health professionals, doctors, or anything remotely like that. Please consult a professional before consuming anything in your body.

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Music in this video is sourced from my brother in law, Trey Harris, and the Youtube audio library. Credits are as follows:

Intro: Trey Harris

Tincture cam clip: Ever Felt Pt. 1 by Otis McDonald