Premium Only Content
5 Healthy Breakfast Smoothies!
The 21 Day Smoothie diet is a natural weight loss program for those who want to make a lifestyle change. This program will help you get your body healthy, happy, and fit with easy to follow instructions from one of the best chefs in the world.
—
Join me on a journey to a better you! On this channel, you'll find videos on how to lose weight and get healthy. Join me as I show you how to not only lose weight, but also maintain a healthy lifestyle that will help you live your best life. 👇👇👇👇
➡️https://bit.ly/SmootieDietProgram
Monday -- Yellow Smoothie
½ cup pineapple juice
½ cup Greek yogurt
½ cup frozen pineapple, diced
½ cup frozen mango
1 banana, chopped
1 tsp grated ginger
Tuesday -- Orange Smoothie
¼ cup orange juice
½ cup vanilla Greek yogurt
1 small orange, peeled and frozen
½ peach, peeled and diced
1 carrot, grated
Wednesday -- Red Smoothie
¼ cup almond milk
½ cup Greek yogurt
½ cup frozen raspberries
½ cup frozen strawberries
½ cup frozen watermelon
Thursday -- Purple Smoothie
½ cup pomegranate juice
½ vanilla Greek yogurt
½ cup frozen blackberries
½ cup frozen blueberries
¼ cup cherries, pitted
Friday -- Green Smoothie
½ cup orange juice
½ vanilla Greek yogurt
½ avocado, peeled
2 kiwis, peeled
1 handful of baby spinach
Add liquid to the blender first.
Add remaining ingredients.
Blend well.
Store in the refrigerator for up to three days.
Enjoy!
-
7:40
Blabbering Collector
2 days agoLEAKED: Draco Malfoy, Hooch, Neville Longbottom! | Harry Potter HBO Show Update, Wizarding News
39.5K3 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
201 watching -
2:28:53
Inverted World Live
9 hours agoMurder Tourism, Truth Police, & ChatGPT Weddings | Ep. 141
249K13 -
2:58:44
TimcastIRL
8 hours agoTrump DOJ Opens Probe Into Democrat Swalwell For Mortgage Fraud | Timcast IRL
216K156 -
2:51:50
Laura Loomer
8 hours agoEP156: Trump Sounds The Alarm On The Nigerian Christian Genocide
76.1K73 -
1:11:27
Flyover Conservatives
1 day agoDAVID GREEN: “God Owns It All”: How Hobby Lobby Thinks About Money, Time & Eternity w/ Bill High | FOC Show
41.1K5 -
2:39:00
DLDAfterDark
7 hours ago $13.52 earnedThe Armory - God, Guns, and Gear - A Conversation About Preparedness
46.5K4 -
23:42
Robbi On The Record
8 hours ago $3.64 earnedMAGA 2.0? BTS of Michael Carbonara for Congress
40.4K6 -
4:46:47
Drew Hernandez
1 day agoSHAPIRO COOKS HIMSELF: SAYS YOU DON'T DESERVE TO LIVE WHERE YOU GREW UP?
63.5K32 -
1:59:26
Barry Cunningham
9 hours agoLIVE WATCH PARTY: J.D. VANCE ON THE SEAN HANNITY SHOW!
48K16