Power Your Body with This Stretch
3 years ago
21
In golf, we need flexible hamstrings. If you have a sore low back, many times it's because your hamstrings are so tight! This is a great stretch. Glad a towel, strong band, or magic circle to help with your stretches.
Check out the 90 Day Golf Fitness Program with JT Fitness and Golf.com. https://jtfitnessandgolf.com
#golffitness #fitnessforgolf #golf #workoutathome #golfexercises #exercisesforgolf #hamstrings #jtfitnessandgolf
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