Easy and quick dish with zucchini #quiche

For this recipe you need:

Small Zucchini 6 (around 600 gr)
Small Carrot 1
Eggs 2
Garlic 1 clove
Plain Yogurt 1 Tbs
Chopped Parsley 2 Tbs
Bread Crumbs 3 Tbs
Extra Virgin Olive Oil 3 Tbs
Salt and Pepper as needed
Parmigiana Reggiano (optional) 3 Tbs

1. Grate the zucchinis, the carrot and the garlic. Wring out the water by wrapping them inside a clean towel. Put the grated veggies in a mixing bowl.
2. Add bread crumbs, chopped parsley, yogurt, the eggs, salt and pepper to the bowl. Mix well together.
3. Put the oil in a pan over medium high heat. Once hot enough, pour the mixture slowly in and even out the surface. Put the lid on and cook for 10 minutes.
4. Slice up the quiche while in the pan and section into 5-6 triangles (like a pizza). Then flip each one over and let the other sides cook for another 10 minutes.
5. Sprinkle Parmigiana Reggiano on top and let them cook for an additional 2 minutes.
6. Garnish with parsley and scallions.