Monday Jim Wisdom - Feeling Joy!

A little bit of Jim Wisdom for your Monday afternoon!

Instead of spending today searching for joy - searching for the "why" of life - take a few seconds to pause and listen to your body. Take a deep breath and feel your presence on the Earth.

Do you feel more relaxed? More joyful? More inspired? Then you're doing it right! If not, take a few more deep breaths and really feel yourself connecting to nature.

Take time to "ground" today!

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